Programs

Check out our mental health programs and find out how we can help get your workplace talking

Mental Health First Aid

Given almost half the total population (45.5%*) will experience a mental health disorder at some point in their lifetime, our Mental Health First Aid course will enable you to support a work colleague, family member or friend when the time comes.

This is a 12 hour course best delivered over 2 days. We can customise this course to suit your workplace / needs. 

MHFA courses teach mental health first aid strategies. MHFA is the help provided to a person who is developing a mental health problem, experiencing a worsening of a mental health problem, or in a mental health crisis. The first aid is given until appropriate professional help is received or the crisis resolves.

Course participants will receive a copy of the MHFA Manual and are eligible to become an accredited Mental Health first aider.

Course participants learn about the signs and symptoms of the common and disabling mental health problems, how to provide initial help, where and how to get professional help, what sort of help has been shown by research to be effective, and how to provide first aid in a crisis situation.

  • Depression
  • Anxiety problems
  • Psychosis
  • Substance use problems
  • Suicidal thoughts and behaviours
  • many more

Workplaces looking to increase your understanding and knowledge for mental health challenges.

Participants who complete this training are eligible to complete an online Accreditation Assessment in order to receive a Mental Health First Aider Certificate of Accreditation valid for 3 years.

Having mental health first aid skills means that you can assist someone developing a mental health problem. You can identify signs within your team and help them in the early stages.

  • Improved knowledge of mental illness, their treatments and appropriate first aid strategies. 
  • Confidence in providing first aid to a person experiencing a mental health problem.
  • Decreases in stigmatising attitudes.
  • Increases in the amount and type of support provided to others. 

Make a real difference in your organisation

By providing mental health first aid training first you are giving your team the proper education on how to support others and then we will help drive conversations through the awareness sessions which leads to all around support in the mental health space.

Mental Health Impact

This Impact session is a Lived-Experience session designed to motivate, inspire & educate.

You will hear from a Lived Experience Speaker about the signs they missed and avoided & how that led down a destructive path.

We can customise this course to suit your workplace / needs.

This Impact session is a Lived-Experience session designed to motivate, inspire & educate.

We facilitate a workshop with your staff, sharing personal stories of Mental Health Issues as well as delivering key takeaways that will assist your staff in managing their own Mental Well-Being.

It is raw, powerful and thought provoking.

You will hear from a Lived Experience Speaker about the signs they missed and avoided & how that led down a destructive path.

We will combine Lived-Experience with Clinical Mental Health research to then educate on what to look out for and how to manage your Mental Health & Well-Being.

We will also cover how to help someone around you that you are noticing signs of ill Mental Health.

This is for any organisation that is looking to make it easier to open up conversations about mental health.

We understand it can be a difficult thing to do in an organisation and this is why our impact session will assist you greatly.

Mental health issues are far more prevalent that we know. It is highly likely that you have people in your organisation that are struggling with their mental health and feel alone. This session can help change that mentality and unite your organisation.

  • Improved knowledge of mental illness, their treatments and appropriate first aid strategies. 
  • Confidence in providing first aid to a person experiencing a mental health problem.
  • Decreases in stigmatising attitudes.
  • Increases in the amount and type of support provided to others. 

Make a real difference in your organisation

By providing this impact session you are giving your staff a chance to seek help if they need it, to better understand their options in regards to mental health & well-being and you will also allow your workplace to start opening up conversations.

Watch Luke live in action

It is our mission to inspire change. We understand how prevalant Mental Health issues are in Australia and we want to make a difference in the quality of education delivered. 

“When the staff had completed the training all we had was positive feedback. The training was thought provoking, relevant and the personal touch hit the mark. The exercises in the training were simply, but effective. I would highly recommend this to all staff in an organisation.”

Adrian Foster, City of Campbelltown Risk Management Co-Ordinator

Let's support your employees during the Coronavirus Pandemic shall we?

Get in contact with us to custom design the perfect fit for your team!

Register for online training

If you are unsure in what you are needing/wanting then contact us anyway and we can organise a chat to discuss our options to best suit the outcomes you are looking for