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Podcast

Interviewing all things mental health and well being.

Show Notes

Welcome to the Mind Over Matter Podcast

Every Tuesday & Thursday, I will be interviewing the most exciting and inspiring guests on Mental Health & Well-Being topics. Each interview will be captivating in its own right and we will be focussing on providing simple and effective strategies to help you live a happier and healthier life.

Find it on your favourite podcast player

Let's support your employees during the Coronavirus Pandemic shall we?

Get in contact with us to custom design the perfect fit for your team!

A Little About Your Organisation

Thank you and Welcome – this exercise is a way for us to find out more about your organisation and what support you feel you need. Its also a fantastic way for you get super clear on where you are and where you want to get to!